LetsWords
Phrasal verbs

Back up: meaning, examples and practice

Back up means to support someone, to prove something with facts or to copy data. Learn which preposition follows it, how it differs from “backup”, and practise.

Back up means to support a person or what they say, to support a claim with facts, or to make a copy of data. In an argument or a meeting, “back someone up” means to take their side. In an essay, “back up an argument” means to support a point with an example or figures, and “back up files” means to copy them in case something goes wrong.

Want to use back up in conversation?

Learn to use English words freely in conversation

Start learning

back + person + up; back up + claim/argument + with + evidence; back up + files/data; a backup (noun)

  • When the client blamed me for the delay, my manager backed me up.
  • I back up my photos to an external drive every Sunday evening.
  • The researchers backed up their claims with data from three different countries.

What changed

First versionIn your essay, back up each idea by a real example.

RevisionIn your essay, back up each idea with a real example.

The thing you use to support an idea is introduced with “with”: “back up each idea with a real example”. “By” goes before an action with -ing (“back it up by giving an example”) and in passive sentences that name what provides the support: The claim is backed up by data.

Cambridge Dictionary

“Back down” sounds similar but means almost the opposite: to give up your position in an argument. Compare: My colleagues backed me up, so I didn't back down.

Your turn

Before the system update, IT asked everyone to ___ their files.

(back up / backup)

Show the answer

back up — After “to”, you need an action, so the verb is written as two words: “to back up their files”. The single word “backup” is a noun or an adjective: make a backup, a backup copy.

Write a point for an essay about the advantages or disadvantages of remote work, and back it up with one specific example from your own experience.

Remote work can save a lot of time, and I can back this up with my own experience: I no longer spend ninety minutes a day on the bus.

Learn to use new words without mistakes

Write phrases with the words you are learning. LetsWords shows mistakes in usage and grammar, suggests corrections and explains them, and review helps the words stick.

Build my practice plan

Practise English at your level and for your goal. Get corrections and clear explanations of your mistakes.